The Fat Expat: Blackberry Smoothie

Wednesday, March 12, 2008

Blackberry Smoothie

The cherry jam adds a little sweetness and rounds the flavour. If you're going to use fresh blackberries and ice instead of the frozen stuff, I'd probably skip the jam...

Ingredients

100g frozen blackberries
2 tsp St Dalfour Cherry Jam
100ml orange juice
1 tbsp yoghurt
2 tbsp runny honey

Whizz it all and serve. Err... that’s it!

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Alexander
Alexander's life long fascination with food has sustained him three times a day for 46 years. It's been a long, hard road paved with chocolate and red wine...

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Slimseun
Slimseun is a semi-retired ship`s master, now living and doing consulting work in Brazil. He enjoys cooking and reviewing restaurants. He has lived in the U.S, Japan and Brazil since going to sea at age 16. South African by nationality. living in Coqueiral de Aracruz in the state of Espirito Santo in Brazil.

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